365 Ways to Be Your Own Life Coach: A Programme for Personal by David Lawrence Preston

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By David Lawrence Preston

Existence coaches objective to help and inspire their consumers of their own development via aiding them to spot and accomplish their ambitions. reliable coaches do not provide recommendation, yet aid the customer to discover the reply for themselves. yet they're dear. With this booklet, you could rework your existence without monetary outlay except the canopy cost. utilizing the author's 8 steps to luck you are going to : - select your pursuits - Use the facility of your brain - construct fascinating own features into your self - evaluation your present state of affairs - reflect on your suggestions - Take motion with the intention to be triumphant - visual display unit your development - Plug into the ability of persi

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Photocopy sufficient for your needs; you’ll need one copy for each goal. If you are using a ringbinder for your Self-Coaching Journal you can file them there. State each goal in positive terms – goals are supposed to be what you want from life, not what you don’t want. Use simple, straightforward language such as ‘My goal is to…’ or ‘I want…’ or ‘I have’. Under ‘life area’, choose from: 1 Health. 2 Career. 3 Money. 4 Home/family life. 5 Social life. 6 Hobbies and pastimes. 7 Lifestyle. 8 Personal development/spiritual life.

It’s pointless setting goals that contradict each other. ■ Physically possible (for you). Let’s consider your values. 18 Your values are ideas, personal qualities and moral codes to which you are drawn. Only when you express your true values are you being true to yourself, and only then can you feel comfortable in your own skin. Use the exercises on the next few pages to think long and hard about your values and prioritise them. Start by taking a pen and paper and consider: what do you most want out of life?

Money. ■ To meet other people. ■ Status. ■ Travel opportunities. ■ Sense of vocation. ■ Prevent boredom. How about you? Why do you work? Are you sure that’s the main reason? At times when you feel frustrated or irritated with an aspect of your work, do you maintain a deep feeling that what you’re doing is right for you? 48 STEP 1: CLEAR INTENTIONS – CHOOSING YOUR GOALS 73 If you are gainfully employed, how do you feel about your work? ■ Do you find it easy to go to work most days? ■ What do you like about your job?

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